Download the poem-prayer “I Forgive Myself” and let it support your shift into a person who is no longer defined by old hurts.

Self-forgiveness feeds self-acceptance,
self-acceptance grows self-love,
self-love makes forgiving yourself easier and quicker.

From there, you rise into a positive spiral of true inner strength that changes how you live and lead your life.

Let your new choices—not your past—define your future.